Wednesday, 2 March 2016

Don't Worry, Be Happy !

According to a book (Happiness is.) written by Shawn Christopher Shea happiness is determined within each moment by five interacting processes - our biologies, our perspectives, our relationships, our environments, and our spiritual quests. These five interacting, constantly shifting processes, give happiness its fluid nature; change one factor, and you change them all. This "matrix effect" explains why happiness is often elusive and fleeting.
Thus every single individual has his/her version of happiness. 
Happiness is...
loving and being loved.
getting up late on a Sunday morning.
watching your favorite show without any disturbance.
lending a helping hand.
spending time with family and friends.
celebrating small achievements in life....
Happiness is a choice, not a result. Nothing will make you happy until you choose to BE HAPPY !!
So what is your best happiness moment.....go ahead and comment...

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